Week 5: a Series of Little Moments

There was a lot of green this week. I always thought blue was my favourite colour, I love blue sky and the blue sea. But now that my runs don’t involve running to or along the coast, I’m beginning to appreciate the greenery more than I have before. The UK countryside is BEAUTIFUL. One goodContinueContinue reading “Week 5: a Series of Little Moments”

Training Schedule Pt. 2

Some of you may remember me pondering the pros and cons of a training schedule a little while ago (hop back to it here). At that point in time I wasn’t following a training schedule at all. I needed to calm the hell down from a lifetime of continually expecting too much from myself. AContinueContinue reading “Training Schedule Pt. 2”

Week 4: a Series of Little Moments

I can’t believe I’ve been doing this project for over four weeks now. We’ve been in lockdown now for over seven weeks, which I never foresaw back in March! This week I tried to bring play back into exercise. I was taking the fun out of it by focusing on speed and distance, but IContinueContinue reading “Week 4: a Series of Little Moments”

How I deal with my problems, faster

So I know there’s no quick fix to problems. But knowing yourself can help you put into action things that help will help you fix them, faster. I’ve figured out what helps put me in the right mindset to being to deal with things, every time. What’s yours?