Tag Archives: gratitude

Week 6: a Series of Little Moments

This week has shown me the difference a few days can make. Weather-wise and metaphorically too. The bright blues and greens of english summertime were replaced by greys and murky greens for a few days. Sure I’d prefer a sunny day over a cloudy one. But I kinda enjoyed the cooler weather for running, theContinueContinue reading “Week 6: a Series of Little Moments”

I’ll have the porridge with a topping of gratitude

How often do you stop and think about what you’re eating? And I don’t mean whether its good or bad for you. I mean actually thinking about what it is. How often do you eat and just focus on eating? Without looking at your phone or listening to a podcast or reading something. Focusing yourContinueContinue reading “I’ll have the porridge with a topping of gratitude”

Week 4: a Series of Little Moments

I can’t believe I’ve been doing this project for over four weeks now. We’ve been in lockdown now for over seven weeks, which I never foresaw back in March! This week I tried to bring play back into exercise. I was taking the fun out of it by focusing on speed and distance, but IContinueContinue reading “Week 4: a Series of Little Moments”

Week 2: a Series of Little Moments

This week seemed to be all about food and blue skies. I’m really enjoying having so much time to spend cooking, learning new recipes and learning how to use up the leftovers in soups. We also had our first lockdown takeout this week and couldn’t resist having fish and chips again, even though we’d alreadyContinueContinue reading “Week 2: a Series of Little Moments”