Understanding my infradian rhythm and adding in into my schedule is an ongoing project. One that’s affected my life profoundly so far and I feel may be the missing piece underlying so many of the underlying health and wellbeing issues I have been experiencing that led me to start this blog in the first place.ContinueContinue reading “A Rocky Luteal Phase”
Category Archives: Blog Posts
Taking a step outside my comfort zone
Maybe your ‘unrealistic’ dream life is only possible when you take a step into the unknown. Maybe then you start to trust your instincts and think with your heart because your head has no idea how things will play out.